23/5/17
in Home EC we made vegetarian nachos
if i was cooking for a vegan i would take out the sour cream and and cheese.
The nachos recipe we used had 3 macro nutrients and they were cheese, corn chips and beans


definition of protein
any of a class of nitrogenous organic compounds which have large molecules composed of one or more long chains of amino acids and are an essential part of all living organisms, especially as structural components of body tissues such as muscle, hair, etc., and as enzymes and antibodies.