in P.E we learnt how to play badminton and some skills on to be a better player.
one of the ways we learnt to serve was we drop the shuttlecock ,swing they racket then hit it into the air.

In social studies we read about how Maui caught the giant fish, and how New Zealand was made,
I think it was good brings me back to my childhood, And children learn about how maori thought New Zealand formed.  

in home economics we made frittatta's. I think we done good with our frittata's the only thing we should have done better was pull it out of the oven a bit earlier.

The 3 macro-nutrients

1. Fat
2. carbohydrates
3. protein

What do they do? 

• they give you energy.

What are some micro-nutrients? 

• iron
• vitamin A,B,C,D etc
• calcium
• Magnesium

micro-nutrients fall into 2 category what are they?

1. vitamins
2. minerals         

Here a examples of fat/lipids 

12/5/17

In English i read about a Heavy rain is falling across the North Island - and people from from Northland to Wellington should brace for more wild weather.Along with the downpours, many areas of the North Island could be buffeted by strong winds and gales, while severe thunderstorms could hit the northeast.

11/5/17

Today in English read a 50-year-old man was found crushed to death under a truck in Helensville, north west Auckland, and may have been there all night.

A police spokesperson confirmed that the man was found dead at the scene, on rural Inland Rd, on Thursday morning.

in English i read about A Lower Hutt mother has given birth to one of the region's biggest ever babie(7.39kg), about twice the average weight of a newborn baby

"People are calling him the next Jonah Lomu."

in social studies we read about how Maui bought fire to the world. i think it was good because i am maori and that is one of the stories my family read to me from when i was little